Discover effective ways to manage irritable bowel syndrome symptoms with our expert-backed strategies. Learn about diet modifications, stress reduction techniques, and when to seek professional help for lasting IBS relief.
Functional Medicine
Menopause belly is a common concern for many women. You might be wondering, Why am I suddenly gaining so much weight around my midsection when I have not changed my diet or exercise at all? You’re not alone, and we’re going to break it all down today. Rather watch or listen? What Is Menopause Belly? … Read more
If you’re struggling with endometriosis symptoms, C-section scars, or menstrual health issues, you are not alone. Millions of women worldwide experience chronic pain, inflammation, and hormonal imbalances that impact daily life. But what if there was a way to support your body’s natural healing process? In this blog, we dive deep into what endometriosis is, … Read more
If you’re wondering how to improve your mental health, the key might lie in understanding the deep connection between your physical and emotional well-being. Mental health challenges like anxiety, depression, and mood swings often have underlying causes that go unnoticed, such as nutrient deficiencies, hormone imbalances, or metabolic health issues. By uncovering these root causes … Read more
Castor oil has been a go-to remedy for many ailments for centuries. Whether it’s easing pain, relieving constipation, or reducing inflammation, castor oil has proven itself time and again. Let’s take a closer look at the science behind castor oil and its potential health benefits.
Are you struggling with acne, dermatitis, rosacea, or dry, itchy skin? Have you tried countless topical solutions and creams without success? Read on, as we’re about to dive into a different approach that might just be the answer you’re looking for. Here’s how to achieve healthy skin from the inside out. Rather watch or listen? … Read more
Experiencing digestive issues? Here’s why a stool test can be so valuable in helping you understand why you’re not feeling so well.
Explore the root causes of autoimmune diseases and learn some tips on how you can take preventative measures to stay healthy.
Chronic pain is, in part, considered a neurodegenerative disease. It is something that so many people experience, and we have to think about how chronic pain is mismanaged in our country. We really need to dig deeper into the biological, metabolic and pathophysiology of chronic pain, which is much more than opioids and NSAIDs.
Did you know that the lymphatic system is one of the most powerful yet neglected systems in the body and is critical for our immune health? As we know, nearly 90% of all chronic disease and chronic health conditions are associated with excessive or persistent inflammation.
