media and appearances

If you are a producer, run a health and fitness show, have a podcast and are looking for a media savvy guest to speak about health related topics, Contact Us.

MyFitnessRX Episode: Surviving a Stroke

In this episode we have the honor of speaking with Retired Philadelphia Flyer, Brian Propp. Brian is not only a 5-time NHL All Star and record holder for the most points by a left winger in playoff history; but he is also a stroke survivor. Brian talks candidly and explains how he survived, recovered and overcame the many challenges that face stroke victims. Sharon Thomas, MSN-Ed, BSM, RM from Phoenixville Hospital Tower Health discusses the most important things we should know about the Signs & Symptoms of Stroke. Learn about cheese, the health benefits and how to make a delicious cheese board, finally discover why paying attention to how you move is so important. We have an exercise of the week and so much more all on Today’s episode of My Fitness Rx. Be Fit, Be Healthy, Be Happy!
Read More »

MyFitnessRX Episode: Coffee Brewing

In today’s action packed program not only do we learn about coffee brewing but we also experience a coffee cupping. Not sure about Brussels Sprouts … Chef Tim Smith’s recipe is a must try, it’s a yummy, easy way to Eat Healthy. We Get Fit with a pre-exhaustion workout from Coach Erik Miller and finally Dr. Arianne Missimer Keeps Us Happy with proper breathing techniques that can reduce stress. All that and a whole lot more on YOUR and My Fitness Rx!
Read More »

Challenge Accepted | Dr. Arianne Missimer | TEDxWilmingtonWomen

2 months before her wedding Arianne was diagnosed with cancer – and accepted the challenge of returning to health – and helping others. Through mindset, nutrition, and movement we can overcome our challenges. Arianne shares her secrets to success as a physical therapist, cancer survivor, and American Ninja Warrior competitor to help you overcome the challenges you’re facing right now.

Read More »

Delawarean beat cancer and took on ‘American Ninja Warrior’


It began with a simple urging from her future husband.

Arianne Missimer had played basketball at St. Mark’s High, studied dietetics and fitness at the University of Delaware and earned a doctorate in physical therapy at Neumann University.

Along the way, she’d become an expert in physical conditioning, adept at helping others reach optimum levels of fitness through various forms of movement. She was 22 when she opened her own fitness center.

Read More »