inflammation
Have you been dealing with some type of chronic health condition, autoimmune disease, even skin issues or sinus issues that just don’t seem to be resolving? Well, today we’re going to talk about five different categories of inflammatory triggers that you should consider exploring if you’re experiencing any or all of these things.
Do you know how sugar is impacting your pain and inflammation in your muscles or joints? Sugar is, in fact, at the top of the list as one of the biggest contributors to pain. Numerous studies continue to prove that sugar promotes pro-inflammatory markers. This is important because chronic low level and systemic inflammation is what contributes to many of the health conditions that we are presented with. In fact, 90% of all chronic disease is associated with inflammation.
The gut-brain connection is so powerful in your immune health, hormonal health, and nervous system. If you’ve ever had a gut feeling then you know exactly what the gut-brain connection is. The gut-brain connection is bi-directional communication between the gut and the brain. The gut, meaning our second nervous system or our enteric nervous system, … Read more
Have you or someone you’ve known experienced some kind of arthritis? Perhaps it has been debilitating and or it has affected your quality of life? Let’s define arthritis and discuss the drivers of osteoarthritis, as well as rheumatoid arthritis, and what you can do to prevent it. Many people experience aches and pains as they … Read more
Do you suffer from chronic conditions such as chronic pain, joint stiffness, muscle stiffness, digestive issues, skin issues, delayed onset allergies that have seemed to haunt you later in life, or perhaps any other chronic health condition you’ve been suffering from? In this case, you may have what we refer to as systemic inflammation, where … Read more