Do you suffer from chronic pain? Perhaps you’ve had for greater than three months, and you’re not sure how you can support nutritionally? Fortunately, there is so much high-quality evidence to support how diet therapy can make a profound difference in chronic pain.
Do you suffer from nerve pain? Whether it’s sciatica, median nerve tension, carpal tunnel, thoracic outlet syndrome, chronic nerve pain into the hands, or maybe it’s even chemotherapy-induced or diabetic neuropathy? It’s important to address the root causes of any nerve pain, and most importantly, optimize your nutrition so that you can improve your nerve health.
Did you ever wonder what supplements you should be taking during this COVID-19 virus? I’ve had a lot of questions recently about what supplements to take to not only prevent illness but also fight off illness and boost your immunity. Although there are no vaccines to date for COVID-19, there is a ton of emerging … Read more
Let me ease your mind by giving you 12 different immune-boosting foods that you can use to support your immune system! 1. Citrus foods These include grapefruits, oranges, clementines, lemons, and limes, and many more. Citrus are perfect immune-boosting foods for the nice weather. They are packed with vitamin C and have the ability to increase … Read more
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.
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