the mighty magnesium

Are you aware of the incredible mineral that plays a role in over 700 different reactions in your body? Join us today as we take a deep dive into the world of magnesium. In this post, we will explore the different forms of magnesium and how they benefit your body. We’ll also uncover the reasons behind magnesium deficiency and why it’s crucial for your overall health.

10 nutrients for your nerve health

Do you suffer from nerve pain? Whether it’s sciatica, median nerve tension, carpal tunnel, thoracic outlet syndrome, chronic nerve pain into the hands, or maybe it’s even chemotherapy-induced or diabetic neuropathy? It’s important to address the root causes of any nerve pain, and most importantly, optimize your nutrition so that you can improve your nerve health.

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

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