Do you wake up with a stiff neck, feel tightness by the end of the day, or constantly find yourself stretching to relieve tension? Today, we’ll dive into why your neck hurts and, more importantly, what you can do to address the root causes and find lasting relief. Rather watch or listen? Common Causes of … Read more
neck relief
We’re going to talk about how mechanical pressure, potentially from the cervical spine could be impacting your vagus nerve. Therefore, it could be affecting your blood pressure and heart rate, gut issues, anxiety, depression, so this is yet another thing that you want to explore as the root of your potential vagus nerve issues.