Are you tired of dealing with neck pain and looking for quick relief? Look no further! In this informative video, we will guide you through three simple and effective neck exercises that can provide instant relief during your busy day.
neck relief
We’re going to talk about how mechanical pressure, potentially from the cervical spine could be impacting your vagus nerve. Therefore, it could be affecting your blood pressure and heart rate, gut issues, anxiety, depression, so this is yet another thing that you want to explore as the root of your potential vagus nerve issues.
