lower back pain
Do you suffer from sacroiliac (SI) joint pain and you’ve been told that your SI joint is out of place? Maybe you are trying to put it back in or wearing an SI joint belt? Perhaps you just can’t seem to resolve it. Let’s discuss the anatomy of the SI joint and how you can help to address your SI joint pain.
Do you have low back pain and you’ve been told that it’s from a weak core? One in four people experience low back pain in their lifetime, and it is also one of the number one causes of the opioid epidemic.
Today we’re gonna talk about eight reasons why it may not be coming from your core and there’s some other things you should consider.