Acute Low Back Pain

Do you have acute low back pain, and you’re not sure what to do? Maybe you keep stretching over and over again without any relief? Whether you have pain with forward bending or backward bending, here are some things that you may want to consider to make you feel better quickly.

si joint pain

Do you suffer from sacroiliac (SI) joint pain and you’ve been told that your SI joint is out of place? Maybe you are trying to put it back in or wearing an SI joint belt? Perhaps you just can’t seem to resolve it. Let’s discuss the anatomy of the SI joint and how you can help to address your SI joint pain.

low back pain causes

Do you have low back pain and you’ve been told that it’s from a weak core? One in four people experience low back pain in their lifetime, and it is also one of the number one causes of the opioid epidemic.

Today we’re gonna talk about eight reasons why it may not be coming from your core and there’s some other things you should consider.

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

Do you have questions? Contact us here.