low back pain causes

Do you have low back pain and you’ve been told that it’s from a weak core? One in four people experience low back pain in their lifetime, and it is also one of the number one causes of the opioid epidemic.

Today we’re gonna talk about eight reasons why it may not be coming from your core and there’s some other things you should consider.

understanding pain

We have all experienced pain in our lives. Perhaps it’s been acute pain where you roll your ankle, or it’s more chronic pain, something like low back pain that’s been around for months or even years. It could also be from surgery or some kind of procedure that you may have had done that could cause a considerable amount of pain. Therefore, it is important to understand pain—understand the pain in your own body, and what implications it has.

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

Do you have questions? Contact us here.