Did you ever wonder why some people seem to be so resilient despite what life has thrown their way, where others seem to have great difficulty dealing with even small obstacles? It is absolutely dependent on the environment that we are in as a child and as an adult. However, it is not innate within us, it is something that can be developed and refined as our lives go on. It allows us to deal with adversity, overcome adversity, and be able to live the life that we want to live regardless of our experiences.

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

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