Have you experienced trauma? Whether it was a specific childhood event, a recent experience, or an ongoing situation, you might be in therapy and practicing somatic techniques. You’re doing everything you can, but progress feels difficult. Dissociation, feeling stuck, or numbness might be present. You might even procrastinate because it all just feels so hard. … Read more
Are you experiencing ongoing health issues that just can’t seem to be resolved? Let’s talk about the biology of trauma—how trauma can affect our physiology.
Have you ever wondered how emotions and traumas are stored in your body? Join us as we explore the fascinating connection between fascia, emotions, and healing. Discover the role of fascia in our physical and emotional well-being, the impact of trauma on interoceptive awareness, and effective ways to release emotions and facilitate healing.
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.
Do you have questions? Contact us here.
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