benefits of grounding

Earthing ( or grounding ) is a timeless and modern discovery! ⁣ Living in contact with the Earth’s natural surface charge- being grounded- naturally discharges and prevents chronic inflammation in the body.⁣ The Earth has a natural negative charge and maintaining contact with the ground allows your body to naturally receive and become charged with these electrons. ⁣When we are grounded, we absorb them which reduces electrical imbalances in the body and oxidative stress / inflammation. ⁣

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

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