Not only is our foot our foundation for human movement, it’s also a powerful neuromuscular structure that is giving our brain constant feedback. Here are seven different ways that you can optimize your foot health.
benefits of barefoot walking
Not only is our foot our foundation for human movement, it’s also a powerful neuromuscular structure that is giving our brain constant feedback. Here are seven different ways that you can optimize your foot health.
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.
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