June 1, 2023
3 self-somatic release practices
Arianne Missimer
If you’re looking for ways to enhance this vital connection, you’re in the right place….
June 1, 2023
May 26, 2023
Getting to the root of autoimmune disease
Arianne Missimer
Explore the root causes of autoimmune diseases and learn some tips on how you can…
May 26, 2023
May 12, 2023
How to optimize your core
Arianne Missimer
Have you ever wondered why your core is so important for your overall physical performance?…
May 12, 2023
May 3, 2023
Top 5 vagus nerve hacks to do at your desk
Arianne Missimer
Learn 5 easy vagus nerve hacks to quickly regulate your nervous system at your desk…
May 3, 2023
April 26, 2023
Better big toe function for better movement
Arianne Missimer
In this blog, we’ll be focusing on the importance of the big toe for optimal…
April 26, 2023
April 19, 2023
How is your gut and brain connected?
Arianne Missimer
How is your gut and brain connected? Let’s explore the fascinating connection between these two…
April 19, 2023
April 14, 2023
Mindset hacks: Unleash your potential
Arianne Missimer
Are you looking for quick and easy ways to improve your health and well-being? If…
April 14, 2023
March 31, 2023
Best breathing hacks
Arianne Missimer
Are you looking for quick and easy ways to improve your health and well-being? If…
March 31, 2023
March 15, 2023
Are Eggs Good For You?
Arianne Missimer
Have you been told for years that you shouldn’t eat eggs, they’re bad for you,…
March 15, 2023
March 10, 2023
What can your stool tell you?
Arianne Missimer
Have you ever wondered what your stool can tell you about your health?
Learn how…
March 10, 2023
February 22, 2023
What is your liver telling you?
Arianne Missimer
What is your liver telling you? Your liver is one of the most vital organs…
February 22, 2023
February 15, 2023
Vagus Nerve Hack Neck Relief
Arianne Missimer
We’re going to talk about how mechanical pressure, potentially from the cervical spine could be…
February 15, 2023
February 9, 2023
What you need to know about hip bursitis
Arianne Missimer
Have you been experiencing lateral hip pain—pain on the side of your hip—perhaps when you…
February 9, 2023
January 26, 2023
The truth about salt
Arianne Missimer
Have you been told over and over again how bad salt is? Usually, salt is…
January 26, 2023
January 18, 2023
3 reasons you may have jaw pain
Arianne Missimer
Are you experiencing jaw pain, and you continue to seek solutions for your pain, however,…
January 18, 2023
January 12, 2023
10 Best Biohacks for 2023
Arianne Missimer
Biohacking is all the rage right now. But what’s it really about? Biohackers are basically…
January 12, 2023
January 3, 2023
What if vagus nerve hacks aren’t working
Arianne Missimer
Have you been trying all of these different vagus nerve hacks and they just don’t…
January 3, 2023
December 21, 2022
5 inflammatory triggers
Arianne Missimer
Have you been dealing with some type of chronic health condition, autoimmune disease, even skin…
December 21, 2022
December 9, 2022
Vagus nerve test | Gag reflex
Arianne Missimer
Did you know there’s another way to test your vagus nerve? Did you know that…
December 9, 2022
November 30, 2022
What to expect and not to expect from physical therapy
Arianne Missimer
Are you wondering what you should expect from physical therapy or what you shouldn’t expect?…
November 30, 2022