Vagus nerve hack_ pyloric valve release

If you’re experiencing any gut issues or stress, then this vagus nerve hack, the pyloric valve release, could be very powerful for you.

Should you do crunches

Have you seen the latest detox diet on social media? Three days to detox your body? Unfortunately, it is not that simple. We want to take into consideration our toxic burden or total toxic load and how this affects our chronic health conditions and how we’re feeling on a day-to-day basis.

detoxification

Have you seen the latest detox diet on social media? Three days to detox your body? Unfortunately, it is not that simple. We want to take into consideration our toxic burden or total toxic load and how this affects our chronic health conditions and how we’re feeling on a day-to-day basis.

If you are experiencing any kind of gut issues like bloating, constipation, diarrhea, SIBO, leaky gut, or even upper GI issues like GERD then you should give this vagus nerve hack a try, the ileocecal valve release.

Is intermittent fasting for you_

Have you heard about intermittent fasting? Maybe you’ve had a friend or family member who’s been successful at it, and you’re wondering, is this something you should try? Learn about the common forms of IF, benefits, who should use caution and more!

visceral sympathetic release

Did you know that stress can inhibit the vagus nerve? And when we’re stressed, we’re activating our sympathetic nervous system. That fight or flight system, the sympathetic nervous system, we can actually access through our viscera and downregulate.

Are you suffering from food intolerances

Did you know that nearly 15 to 20% of people suffer from some type of food intolerance? So it’s really important to understand the differences between a food sensitivity, a food allergy, or a food intolerance and what specific components of foods we can be intolerant to.

muscle is your organ of longevity

Did you know that your muscle is the organ of longevity? And, we need a lot more of it! Read on to learn about what are some things that can happen with more muscle mass, and what you can do about it.

optimize your testosterone

Did you know that testosterone in men can decrease at the age of 30? In this article, we’re going to talk about the signs of low T, its causes, and most importantly what you can do about it.

change your life in 20 seconds

Did you know that you can change your habits and your life in as little as 20 seconds? If you’re interested, then continue reading this article.

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

Do you have questions? Contact us here.