By The Root Cause Medicine Podcast
Harnessing the Power of Mindset, Nutrition, and Movement with Dr. Arianne Missimer
In today’s episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on:
1. How to combine mindset, nutrition, and movement for emotional and mental well-being.
2. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges’ Polyvagal Theory.
3. How techniques like humming, meditation, and cold showers can enhance the functioning of the vagus nerve and nervous system.
4. Mastocytosis and its impact on mental health, and how combining functional and conventional medicine provides a comprehensive understanding and treatment approach.
Listen to the full episode HERE!