Author: Movement Paradigm

By The Root Cause Medicine Podcast
A Holistic Approach to Pelvic Floor Health with Dr. Rebecca Quintangeli

Dr. Rebecca Quintangeli is a highly experienced Physical Therapist and Director of the Women’s Health Program at The Movement Paradigm. Her background as an Athletic Trainer and certifications in Pelvic Floor and Barefoot Training provide holistic care to patients and clients. With a deep understanding of physical health and performance, Dr. Quintangeli develops personalized treatment plans that address individual needs, considering the interconnected nature of the body.

Listen to the full episode HERE!

By The Root Cause Medicine Podcast
Harnessing the Power of Mindset, Nutrition, and Movement with Dr. Arianne Missimer

In today’s episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on:

1. How to combine mindset, nutrition, and movement for emotional and mental well-being.

2. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges’ Polyvagal Theory.

3. How techniques like humming, meditation, and cold showers can enhance the functioning of the vagus nerve and nervous system.

4. Mastocytosis and its impact on mental health, and how combining functional and conventional medicine provides a comprehensive understanding and treatment approach.

Listen to the full episode HERE!