In this episode, I take you on a journey to the core—specifically, how to stabilize it and enhance your posture. Since the core is the foundation for all movement, we’ll explore practical, actionable ways to optimize your approach to core functionality. As a Doctor of Physical Therapy, Functional Medicine Practitioner, Registered Dietitian, and Mindfulness Instructor, … Read more
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the “right” things? Dive into the vagal nerve a little more today with Dr. Arianne.
Dr. Rebecca Quintangeli discusses what Pelvic Floor Physical Therapy is, who can benefit from it, why you may be pooping wrong, and what being Barefoot Certified means.
The Power of Mindset, Nutrition, and Movement
Meet Arianne Missimer, cancer survivor and founder of Downingtown’s Movement Paradigm Integrative Health Center.
Dr. Rebecca Quintangeli discusses what Pelvic Floor Physical Therapy is, who can benefit from it, why you may be pooping wrong, and what being Barefoot Certified means.
Doctor of physical therapy talks importance of proper breathing
Let’s face it, sometimes it feels like your whole world is controlled by your gut.
Dr. Arianne Missimer, Author, Doctor of Physical Therapy and Dietitian talks about how breathing is your superpower grit, mindfulness, resilience, be the best version of yourself.
Dr. Arianne Missimer, Author, Doctor of Physical Therapy and Dietitian talks about how breathing is your superpower grit, mindfulness, resilience, be the best version of yourself.
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.
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