movement coaching

Have you experienced chronic injuries and pain but you would really like to work out?

Have you been working with a personal trainer, chiropractor, or physical therapist but feel like you really need more specific attention to addressing movement patterns so that you don’t continue to get injured?

Movement Coaching is designed to help you really change how you move. Movement is something that we often take for granted…until we can’t do it.

We will guide and coach you with the strategies that you may be missing from your current program or help you design a new safe and effective movement program. Whether you are in a fitness program, working with another health professional, or simply want to get started on the right path, we can help you move better and feel great.

Cost

Initial Consultation/Evaluation – $175
One Hour Follow-up – $155
30 Minute Follow-up – $85

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Intake Questionnaire (Female)
Intake Questionnaire (Male)


For Virtual Appointments:

Virtual Waiver and Release

Putting Arianne’s work into words is a challenge only because I am afraid to fall short with my words as I describe my experience of her. Arianne is absolutely inspiring in her way as a human, in her way as a professional and in her way of living her work, everyday. She is truly one of the most disciplined people I have the pleasure to know and work with. Arianne truly walks her talk with immense commitment to self-awareness, to exceeding her own physical abilities and to an insatiable appetite for cutting edge movement methodologies. I trust her implicitly with my movement & performance needs, my child’s injuries and assessments as well as my clients in professional referral with her. On top of this, she is authentically caring, funny and very easily laughs….all signs of someone who is living full out the life she was sent here to live!”

Andrea
Littlewood, PA