When discussing health and wellness, pelvic floor physical therapy is often seen as a women’s health issue. However, men can also experience significant benefits from addressing pelvic floor dysfunction. Whether you’re dealing with leaking (with or without activity), performance issues, pain in the lower back or hips, pre and post-prostate surgery complications, or bowel issues, … Read more
Optimal vagus nerve function drives your digestion, assimilation, and elimination. Let’s discuss all the reasons and benefits as to why optimizing your vagus nerve function will help with your gut health.
We first want to remember that the vagus nerve is 80% of our parasympathetic nervous system. Think of this as our ‘rest and digest system.’ For us to have optimal digestion, we have to be in a calm and safe state.
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.
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We are a cash-based care provider.
