eliminate low back pain 2

Part Two of a Three Part Series

In the last blog, we talked about how low back pain is managed in the US. Today, we are going to discuss evidence-based and practice-based measures of effective low back treatment. The evidence shows us that there are specific criteria to indicate which treatment is best. 

Appropriate for a manipulation?

For acute low back pain, spinal manipulation is appropriate if :

1.      the duration of the current episode is 16 or less,

2.      there are no below the knee,

3.      the FABQ (Fear avoidance belief questionnaire) is less than 19,

4.      they do not have more than one hypomobile segment in their spine,

5.      and they have adequate hip internal rotation (>35 degrees)

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eliminate low back pain

Part One of a Three Part Series

I see back pain on a regular basis, actually closer to a daily basis, and I see everything from acute low back pain, SI joint pain, to chronic low back pain and more. I’m sure that if you’re reading this either you or your closest friend, co-worker, or a family member has had it before. In fact, one in four people experiences back pain in their life.

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Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

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