Have you ever done a plank or would like to know why you should do planks? Let’s discuss eight ways that you could potentially compensate in your plank and more importantly, eight ways to correct them.
how to improve your plank
Have you ever done a plank or would like to know why you should do planks? Let’s discuss eight ways that you could potentially compensate in your plank and more importantly, eight ways to correct them.
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.
Do you have questions? Contact us here.
As seen on:
We are a cash-based care provider.