Do you have forward head posture, or do you have a friend or family member who does? Perhaps you’re always telling them to stand up straight, but they just can’t seem to do it. Let’s talk about the neurology and physiology behind forward head posture and most importantly, what you can do about it.
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.