In this episode we have the honor of speaking with Retired Philadelphia Flyer, Brian Propp. Brian is not only a 5-time NHL All Star and record holder for the most points by a left winger in playoff history; but he is also a stroke survivor. Brian talks candidly and explains how he survived, recovered and overcame the many challenges that face stroke victims. Sharon Thomas, MSN-Ed, BSM, RM from Phoenixville Hospital Tower Health discusses the most important things we should know about the Signs & Symptoms of Stroke. Learn about cheese, the health benefits and how to make a delicious cheese board, finally discover why paying attention to how you move is so important. We have an exercise of the week and so much more all on Today’s episode of My Fitness Rx. Be Fit, Be Healthy, Be Happy!