During this one day retreat for women like you, you will get to learn from some amazing health care providers as well as experience moments of relaxation to help you process information as well as reground.

This day is meant to help you start your spring season with a fresh plan to get you in the right direction by finding balance and prioritizing yourself. During your day you will be surrounded by other like minded women who we hope become your community that will understand when you need to be challenged to change, assistance to think differently, or when you need help to mentally/physically/spiritually recharge.

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

Do you have questions? Contact us here.