Are you feeling overwhelmed, stressed, or disconnected from yourself? We understand the demands of everyday life can make it hard to find balance. That’s why we invite you to join us on Saturday, November 23rd for a 90-minute session of Restorative Yoga and Sound Healing designed to help you unwind, reconnect, and recharge. In this peaceful gathering, Annawyn Laing will guide you through calming yoga poses, each supported with props to allow your body to deeply relax. Paired with the healing vibrations of sound instruments, this experience will help you release tension, quiet your mind, and rediscover your inner calm.