Join us on Monday, April 28, from 6:00 to 7:30 PM at The Movement Paradigm for an insightful workshop on Doshas and Ayurveda. This session will introduce the foundational principles of Ayurveda, helping you understand how your Dosha influences your physical, mental, and emotional well-being. Learn how to cultivate overall balance and healing through simple yet powerful Ayurvedic practices. If you are looking to deepen your understanding of Ayurveda and its wisdom, this workshop offers practical guidance for integrating these ancient wisdom teachings into your daily life.