Join Dr. Jules and Dr. Becky this November for a deep dive into the science of breathing. This webinar will explore the anatomy of breathing, how it influences fascia, and its role in nervous system regulation for stress management and recovery. We’ll also discuss airway dysfunction, its impact on sleep and performance, and the vital connection between the diaphragm and core muscles for movement stability. Whether you’re an athlete, healthcare professional, or simply looking to improve your health, this session will provide practical tools to optimize your breath.