Join Dr. Jules and Dr. Becky this November for a deep dive into the science of breathing. This webinar will explore the anatomy of breathing, how it influences fascia, and its role in nervous system regulation for stress management and recovery. We’ll also discuss airway dysfunction, its impact on sleep and performance, and the vital connection between the diaphragm and core muscles for movement stability. Whether you’re an athlete, healthcare professional, or simply looking to improve your health, this session will provide practical tools to optimize your breath.

Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.

Do you have questions? Contact us here.