Are you ready to feel empowered and in control of your health during perimenopause and menopause? This engaging and practical presentation is designed just for you. Learn how to navigate the physical, emotional, and metabolic changes that come with this life stage using a whole-body, holistic approach. Discover simple, actionable strategies to balance your hormones … Read more
Event Category: Speaking Events
A free, 45-minute webinar focused on strategies to keep your shoulders strong, flexible, and pain-free. Learn about common causes of shoulder issues, proven injury prevention techniques, and exercises to improve mobility and build lasting strength. Perfect for active individuals who want to move comfortably and confidently in their daily activities. Includes a live Q&A to … Read more
Are you feeling stuck in a cycle of chronic inflammation, fatigue, brain fog, or stress-related health issues? The solution might lie in two often-overlooked systems: your lymphatic system and vagus nerve. These powerful yet interconnected systems are essential for detoxification, immune support, and nervous system regulation—but they’re rarely addressed together. Join us for this evidence-based … Read more
Are you ready to harness the power of your mindset to achieve your health and wellness goals? Join Dr. Becky for a free webinar on mastering your mindset. In this session, you’ll discover how to set meaningful goals that align with your values, build habits that stick without relying solely on willpower, and transform setbacks … Read more
Are stress, tension, or unresolved emotions holding you back from feeling your best? Imagine transforming physical discomfort and emotional blockages into opportunities for healing and self-discovery. Join us for Somatic Healing: Unlocking the Mind-Body Connection, a transformative webinar designed to equip you with practical tools to harmonize your physical, emotional, mental, and spiritual well-being. In … Read more
What if breathing could transform your stress, sleep, and movement? Discover the power of the breath in managing stress, improving sleep, and enhancing movement stability with the exclusive recording of our webinar featuring Dr. Jules and Dr. Becky. This session explores the science behind breathing and provides practical tools to help you breathe better and … Read more
Unlock the secrets to healthy detoxification with the exclusive recording of “Signs Your Body Needs a Detox: 10 Ways to Support Healthy Detoxification” featuring Dr. Arianne Missimer. In this insightful session, Dr. Missimer uncovers the hidden signs of toxic overload and shares 10 scientifically-backed strategies to support your body’s natural detoxification. From recognizing symptoms like … Read more
Running is a passion for many, but sometimes injuries can hold us back. Dr. Jules Baratta shares valuable insights on preventing and managing common running injuries. Whether you’re currently facing a setback or want to prevent future injuries, this webinar offers helpful tips for runners at all levels. Get access to the recording using the … Read more
Do you often experience discomfort related to bladder or bowel issues? These concerns can affect your daily life in many ways. In this webinar, Dr. Becky Quintangeli addresses some of the most common pelvic health concerns and answers your pressing questions to help you understand and manage these issues better. Get access to the recording … Read more
Explore the transformative connection between your gut and brain with the exclusive recording of “Understanding the Gut-Brain Connection: A Path to Better Health” featuring Dr. Arianne Missimer. In this insightful session, Dr. Missimer, an expert in functional medicine and owner of The Movement Paradigm, delves into the intricate ways your gut and brain communicate, affecting … Read more