Did you know that your gut and brain are constantly communicating and influencing each other? This powerful connection affects not just your digestion but also your mood, energy, and overall health. Unfortunately, many traditional approaches to gut health miss key factors that can leave you feeling frustrated and without answers. Join us for an eye-opening … Read more
Neck pain can be more than just a nuisance—it can disrupt your daily life and make even simple tasks challenging. If you’ve been struggling with neck discomfort or want to better understand what causes it, you’re not alone.On Wednesday, October 16th, at 12:15 PM, we’re hosting a free 45-minute webinar with Dr. Becky, an expert in … Read more
The Movement Paradigm Summit is a multi-disciplinary event focusing on mindset, nutrition, and movement. This uplifting and inspiring Summit will feature experts in many disciplines who will challenge the way you view your body and its movement potential. In a personalized hands-on instructional setting, you will be exposed to unique and life-changing movement and health … Read more
Are you in menopause or perimenopause? You may be noticing your period has become lighter, heavier, irregular, or just different than your usual. Or perhaps you are experiencing other symptoms such as hot flashes, vaginal dryness, night sweats, sleep disturbances, weight gain, or mood changes? Join Dr. Becky in this one-hour webinar to explore hormones, … Read more
Be empowered to actively participate in your mind-body journey, achieve lasting whole body wellness, and courageously live life fully in every way.
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