In this groundbreaking webinar, Dr. Arianne Missimer—Founder and CEO of The Movement Paradigm, Certified Somatic Practitioner, Mindfulness Instructor, and Functional Medicine Practioner—introduces a revolutionary, science-backed framework for somatic healing that goes far beyond traditional approaches to nervous system regulation. While many focus solely on calming techniques like breathwork or movement, Dr. Missimer reveals the missing … Read more
Search Results for: nervous system
Are you struggling with chronic digestive problems like bloating, SIBO, or leaky gut that just won’t go away, no matter how many protocols, supplements, or practitioners you’ve tried? It might surprise you, but there’s a root cause you haven’t fully addressed yet—the connection between your nervous system and gut issues. While you might have heard … Read more
Do you ever feel overwhelmed by stress, anxious, or just out of sync with your body? Many of us do, and that’s where somatic practices for nervous system regulation come in. These mind-body techniques help us reconnect with our physical selves, calm the mind, and find balance. By tuning into your body’s natural wisdom, you … Read more
Nervous System Regulation Downingtown, PA Powerful resources for improved mental, physical, and emotional well-being. Nervous System Regulation Services Nervous system regulation services costs vary per service.
With anxiety, depression and stress on the climb, have you ever wondered how you can understand your reactions to life’s challenges and stressors? Or maybe you wondered how you can become more resilient? Did you know that you can map your own nervous system? This is such a powerful tool that can help you shift … Read more
Let’s discuss one of the most powerful and most neglected systems in the body, the lymphatic system. The lymphatic system is a critical part of the immune system and is vital for protecting us from illness and chronic disease. Seventy to 90 percent of all chronic disease is linked to inflammation. How do we get … Read more
With anxiety, depression, and stress on the climb, have you ever wondered how you can understand your reactions to life’s challenges and stressors? Or maybe you wondered how you can become more resilient? Did you know that you can map your own nervous system? This is such a powerful tool that can help you shift … Read more
Learn a very specific technique—a diaphragm release—to help you settle into your breath and optimize your breathing for your nervous system.
Are you experiencing gas, bloating, indigestion, bowel irregularities, or feelings of anxiety, depression, or irritability? The side-lying visceral release technique is a powerful vagus nerve hack that can provide relief from gastrointestinal symptoms and nervous system regulation by stimulating the viscera and sending sensory information from the vagus nerve to the brain.
Are you experiencing neck tension, upper back tightness, or perhaps feeling your nervous system out of balance? If so, keep reading for an incredible technique—vagus nerve stress relief.
